Therapies and Classes

Please contact Nicky Smith at nickysmithrealife@gmail.com for more information, bookings and referrals. 

All our Therapists and Facilitators are open to discussing a sliding scale according to people’s financial situation.

Realife are working towards funding support with the intention of subsidising wellbeing sessions, workshops and activities.

Featured Therapists

Rebecca Champ

Rebecca Champ is an Integrative Contemporary Psychotherapist and Coach, and the Executive Director of ADDapt Ability.

Her passion is to help individuals with ADHD discover how to design lives they love to live. Find out more at www.rebeccachamp.co.uk

Harry  Anstey

I am a Nutritionist, Homeopath and Kinesiologist, in practice since 2008.

The combination of therapies allows me to find the quickest and most practical course of action for your issue.

Nutrition is the foundation of good health and can provide a powerful solution to many conditions. I also specialise in nutritional and holistic approaches to stress and sleep issues.

For more information see cambridgelivingnutrition.com or contact Harry on 07774 406 200

Izabella Dumitrou

I am an Integrative Life and Health Coach, ANP member, with a long-life passion for empowering people to find their personal seed for one’s life fulfilment.

The personal growth pathway is individually tailored by each individual needs and goals using a wide variety of tools, methods and knowledge.

Contact Iza on +44(0)7583 931062

Schia Mitchell Sinclair

Schia Mitchell Sinclair is a Medical Herbalist and Craniosacral Therapist working at Orwell House on Tuesday mornings. It is suitable for everyone, from newly-born babies to the elderly. 

Please see www.cambridgeherbalist.org.uk
for prices and bookings.

Read more

Tiffany Bown

Tiffany has been teaching Yoga and Qigong for more than 10 years but her fascination with movement, the internal arts and healing naturally began in China in 1998, when she was struggling to conceive her first child.

Here is a list of some of the things we can offer from our network
of therapists through Realife.  This list isn’t exhaustive so please do get in touch if you or your patient requires something else and we’ll be happy to help. 

Counselling
Trauma Specialist Counselling
ADHD Counselling

Massage Trauma Release Exercise (TRE)

Bowen Technique

Breathwork

Meditation

Movement/Dance Therapy

Art for Wellbeing
Nutrition for Wellbeing

Tai Chi

Music Therapy

Peer support groups/training sessions and skill shares


Nature based therapy – we are in partnership with a woodland and community land project, sessions can be tailor made for participant needs. We have connections with community gardens and other land based projects who would welcome coordinated volunteer sessions.

We  also offer Independent Information, Advice & Guidance (IAG) on all aspects of independent living.